25.0 km | 02:28:21 | 05:55/km日期: 2023-02-10 05:14 - 平均心率: 168 - 卡路里: 1352 Cal - 總步數: 25232 - 平均步頻: 170 - 平均步幅: 99 cm
Pace: 06'00" / 05'59" / 06'07" / 06'03" / 05'59" / 06'02" / 06'08" / 05'58" / 05'57" / 05'59" / 05'56" / 05'57" / 05'52" / 05'52" / 05'54" / 05'50" / 05'46" / 05'48" / 05'53" / 05'49" / 05'55" / 05'49" / 05'52" / 05'52" / 05'29" / 12'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'01" (+00'25") | 1000 / 1000 | 172 / 96 |
| 2 | | 05'57" (+00'21") | 1000 / 2000 | 173 / 96 |
| 3 | | 06'06" (+00'30") | 1001 / 3002 | 172 / 94 |
| 4 | | 06'03" (+00'27") | 1000 / 4003 | 171 / 96 |
| 5 | | 06'01" (+00'25") | 1000 / 5004 | 171 / 96 |
| 6 | | 06'01" (+00'25") | 1001 / 6005 | 171 / 96 |
| 7 | | 06'09" (+00'33") | 1000 / 7005 | 171 / 94 |
| 8 | | 05'58" (+00'22") | 1000 / 8006 | 169 / 98 |
| 9 | | 05'55" (+00'19") | 1000 / 9007 | 169 / 99 |
| 10 | | 05'59" (+00'23") | 1001 / 10008 | 169 / 98 |
| 11 | | 05'57" (+00'21") | 1000 / 11009 | 169 / 99 |
| 12 | | 05'56" (+00'20") | 1001 / 12010 | 169 / 99 |
| 13 | | 05'52" (+00'16") | 1001 / 13011 | 169 / 100 |
| 14 | | 05'52" (+00'16") | 1001 / 14012 | 167 / 101 |
| 15 | | 05'53" (+00'17") | 1002 / 15014 | 169 / 100 |
| 16 | | 05'54" (+00'18") | 1002 / 16017 | 169 / 100 |
| 17 | | 05'45" (+00'09") | 1002 / 17020 | 168 / 103 |
| 18 | | 05'48" (+00'12") | 1000 / 18020 | 169 / 101 |
| 19 | | 05'52" (+00'16") | 1000 / 19020 | 169 / 100 |
| 20 | | 05'48" (+00'12") | 1002 / 20022 | 169 / 101 |
| 21 | | 05'55" (+00'19") | 1002 / 21025 | 169 / 99 |
| 22 | | 05'50" (+00'14") | 1002 / 22027 | 169 / 101 |
| 23 | | 05'55" (+00'19") | 1001 / 23028 | 169 / 99 |
| 24 | | 05'49" (+00'13") | 1001 / 24030 | 168 / 101 |
| 25 | | 05'36" | 1002 / 25033 | 170 / 104 |
| 26 | | 06'02" (+00'26") | 13 / 25046 | 96 / 172 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
2月累積里程 : 526.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'59" | 00:11'59" |
| 3 | 06'07" | 00:18'06" |
| 4 | 06'03" | 00:24'09" |
| 5 | 05'59" | 00:30'08" |
| 6 | 06'02" | 00:36'10" |
| 7 | 06'08" | 00:42'18" |
| 8 | 05'58" | 00:48'16" |
| 9 | 05'57" | 00:54'13" |
| 10 | 05'59" | 01:00'12" |
| 11 | 05'56" | 01:06'08" |
| 12 | 05'57" | 01:12'05" |
| 13 | 05'52" | 01:17'57" |
| 14 | 05'52" | 01:23'49" |
| 15 | 05'54" | 01:29'43" |
| 16 | 05'50" | 01:35'33" |
| 17 | 05'46" | 01:41'19" |
| 18 | 05'48" | 01:47'07" |
| 19 | 05'53" | 01:53'00" |
| 20 | 05'49" | 01:58'49" |
| 21 | 05'55" | 02:04'44" |
| 22 | 05'49" | 02:10'33" |
| 23 | 05'52" | 02:16'25" |
| 24 | 05'52" | 02:22'17" |
| 25 | 05'29" | 02:27'46" |
| 25.0 | 12'09" | 02:28'21" |
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