11.0 km | 01:17:00 | 06:58/km日期: 2023-02-18 08:54 - 平均心率: 158 - 卡路里: 836 Cal - 平均步頻: 164 - 溫度: 17°C - 濕度: 83%
Pace: 07'44" / 07'47" / 07'08" / 07'05" / 06'58" / 06'52" / 06'50" / 06'32" / 06'37" / 06'47" / 06'26" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'43" (+01'18") | 1000 / 1000 |
| 2 | | 07'47" (+01'22") | 1000 / 2000 |
| 3 | | 07'08" (+00'43") | 1000 / 3000 |
| 4 | | 07'04" (+00'39") | 1000 / 4000 |
| 5 | | 06'57" (+00'32") | 1000 / 5000 |
| 6 | | 06'51" (+00'26") | 1000 / 6000 |
| 7 | | 06'50" (+00'25") | 1000 / 7000 |
| 8 | | 06'31" (+00'06") | 1000 / 8000 |
| 9 | | 06'37" (+00'12") | 1000 / 9000 |
| 10 | | 06'47" (+00'22") | 1000 / 10000 |
| 11 | | 06'25" | 1000 / 11000 |
| 12 | | 06'57" (+00'32") | 36 / 11036 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
2月累積里程 :
241.39 km 
HOKA Clifton 8(黑1) 累積 :
1181.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'44" | 00:07'44" |
| 2 | 07'47" | 00:15'31" |
| 3 | 07'08" | 00:22'39" |
| 4 | 07'05" | 00:29'44" |
| 5 | 06'58" | 00:36'42" |
| 6 | 06'52" | 00:43'34" |
| 7 | 06'50" | 00:50'24" |
| 8 | 06'32" | 00:56'56" |
| 9 | 06'37" | 01:03'33" |
| 10 | 06'47" | 01:10'20" |
| 11 | 06'26" | 01:16'46" |
| 11.0 | 06'53" | 01:17'01" |
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