7.1 km | 00:39:42 | 05:37/km日期: 2023-02-17 17:39 - 總爬升: 300 m - 卡路里: 533 Cal - 平均步頻: 164 - 溫度: 16°C - 濕度: 87%
Pace: 06'00" / 05'35" / 05'28" / 05'30" / 05'28" / 05'26" / 05'58" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'59" (+00'34") | 1000 / 1000 |
2 | | 05'34" (+00'09") | 1000 / 2000 |
3 | | 05'28" (+00'03") | 1000 / 3000 |
4 | | 05'29" (+00'04") | 1000 / 4000 |
5 | | 05'28" (+00'03") | 1000 / 5000 |
6 | | 05'25" | 1000 / 6000 |
7 | | 05'57" (+00'32") | 1000 / 7000 |
8 | | 04'52" | 63 / 7063 |
2月累積里程 : 151.51 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 05'35" | 00:11'35" |
3 | 05'28" | 00:17'03" |
4 | 05'30" | 00:22'33" |
5 | 05'28" | 00:28'01" |
6 | 05'26" | 00:33'27" |
7 | 05'58" | 00:39'25" |
7.1 | 04'44" | 00:39'43" |