10.5 km | 01:10:24 | 06:42/km日期: 2023-02-12 06:49 - 平均心率: 161 - 卡路里: 660 Cal - 平均步頻: 174
Pace: 06'02" / 06'16" / 06'06" / 06'45" / 06'45" / 06'55" / 06'41" / 06'59" / 06'20" / 06'54" / 08'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+01'49") | 1000 / 1000 |
| 2 | | 06'15" (+01'33") | 1000 / 2000 |
| 3 | | 06'06" (+01'24") | 1000 / 3000 |
| 4 | | 06'44" (+02'02") | 1000 / 4000 |
| 5 | | 06'44" (+02'02") | 1000 / 5000 |
| 6 | | 06'55" (+02'13") | 1000 / 6000 |
| 7 | | 06'40" (+01'58") | 1000 / 7000 |
| 8 | | 06'59" (+02'17") | 1000 / 8000 |
| 9 | | 04'42" | 1 / 8001 |
| 10 | | 06'18" (+01'36") | 1000 / 9001 |
| 11 | | 06'55" (+02'13") | 1000 / 10001 |
| 12 | | 08'23" (+03'41") | 497 / 10498 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
2月累積里程 : 50.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 06'16" | 00:12'18" |
| 3 | 06'06" | 00:18'24" |
| 4 | 06'45" | 00:25'09" |
| 5 | 06'45" | 00:31'54" |
| 6 | 06'55" | 00:38'49" |
| 7 | 06'41" | 00:45'30" |
| 8 | 06'59" | 00:52'29" |
| 9 | 06'20" | 00:58'49" |
| 10 | 06'54" | 01:05'43" |
| 10.5 | 08'25" | 01:09'55" |
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