19.3 km | 01:32:15 | 04:46/km日期: 2023-02-19 06:19 - 平均心率: 155 - 卡路里: 1148 Cal - 平均步頻: 190 - 溫度: 16°C - 濕度: 98%
Pace: 08'00" / 05'38" / 04'49" / 04'41" / 05'18" / 04'46" / 04'44" / 04'40" / 04'43" / 07'09" / 04'43" / 04'41" / 04'42" / 15'50" / 04'52" / 06'02" / 05'54" / 04'53" / 05'49" / 04'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'07" (+00'27") | 1000 / 1000 |
2 | | 04'55" (+00'15") | 1000 / 2000 |
3 | | 04'49" (+00'09") | 1000 / 3000 |
4 | | 04'40" | 1000 / 4000 |
5 | | 04'44" (+00'04") | 1000 / 5000 |
6 | | 04'45" (+00'05") | 1000 / 6000 |
7 | | 04'44" (+00'04") | 1000 / 7000 |
8 | | 04'40" | 1000 / 8000 |
9 | | 04'43" (+00'03") | 1000 / 9000 |
10 | | 04'48" (+00'08") | 1000 / 10000 |
11 | | 04'42" (+00'02") | 1000 / 11000 |
12 | | 04'41" (+00'01") | 1000 / 12000 |
13 | | 04'41" (+00'01") | 1000 / 13000 |
14 | | 04'45" (+00'05") | 1000 / 14000 |
15 | | 04'52" (+00'12") | 1000 / 15000 |
16 | | 04'44" (+00'04") | 1000 / 16000 |
17 | | 04'41" (+00'01") | 1000 / 17000 |
18 | | 04'53" (+00'13") | 1000 / 18000 |
19 | | 04'49" (+00'09") | 1000 / 19000 |
20 | | 04'56" (+00'16") | 285 / 19285 |
高雄JOHNNY