26.3 km | 02:37:23 | 05:59/km日期: 2023-02-20 05:14 - 總爬升: 205 m - 平均心率: 143 - 卡路里: 1896 Cal - 平均步頻: 162 - 溫度: 15°C - 濕度: 62%
Pace: 05'16" / 05'33" / 05'53" / 05'50" / 05'54" / 05'54" / 05'45" / 05'59" / 05'52" / 05'58" / 05'58" / 05'54" / 05'49" / 06'04" / 05'57" / 05'53" / 06'05" / 06'07" / 06'12" / 06'11" / 05'16" / 06'27" / 06'43" / 06'41" / 06'49" / 05'50" / 05'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'16" | 1000 / 1000 |
| 2 | | 05'32" (+00'16") | 1000 / 2000 |
| 3 | | 05'52" (+00'36") | 1000 / 3000 |
| 4 | | 05'49" (+00'33") | 1000 / 4000 |
| 5 | | 05'54" (+00'38") | 1000 / 5000 |
| 6 | | 05'54" (+00'38") | 1000 / 6000 |
| 7 | | 05'44" (+00'28") | 1000 / 7000 |
| 8 | | 05'59" (+00'43") | 1000 / 8000 |
| 9 | | 05'51" (+00'35") | 1000 / 9000 |
| 10 | | 05'58" (+00'42") | 1000 / 10000 |
| 11 | | 05'58" (+00'42") | 1000 / 11000 |
| 12 | | 05'53" (+00'37") | 1000 / 12000 |
| 13 | | 05'49" (+00'33") | 1000 / 13000 |
| 14 | | 06'04" (+00'48") | 1000 / 14000 |
| 15 | | 05'56" (+00'40") | 1000 / 15000 |
| 16 | | 05'53" (+00'37") | 1000 / 16000 |
| 17 | | 06'04" (+00'48") | 1000 / 17000 |
| 18 | | 06'07" (+00'51") | 1000 / 18000 |
| 19 | | 06'12" (+00'56") | 1000 / 19000 |
| 20 | | 06'10" (+00'54") | 1000 / 20000 |
| 21 | | 05'16" | 1000 / 21000 |
| 22 | | 06'26" (+01'10") | 1000 / 22000 |
| 23 | | 06'42" (+01'26") | 1000 / 23000 |
| 24 | | 06'41" (+01'25") | 1000 / 24000 |
| 25 | | 06'49" (+01'33") | 1000 / 25000 |
| 26 | | 05'50" (+00'34") | 1000 / 26000 |
| 27 | | 05'27" (+00'11") | 285 / 26285 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 :
200.52 km 
Adidas Adizero adios pro3 累積 :
792.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 05'33" | 00:10'49" |
| 3 | 05'53" | 00:16'42" |
| 4 | 05'50" | 00:22'32" |
| 5 | 05'54" | 00:28'26" |
| 6 | 05'54" | 00:34'20" |
| 7 | 05'45" | 00:40'05" |
| 8 | 05'59" | 00:46'04" |
| 9 | 05'52" | 00:51'56" |
| 10 | 05'58" | 00:57'54" |
| 11 | 05'58" | 01:03'52" |
| 12 | 05'54" | 01:09'46" |
| 13 | 05'49" | 01:15'35" |
| 14 | 06'04" | 01:21'39" |
| 15 | 05'57" | 01:27'36" |
| 16 | 05'53" | 01:33'29" |
| 17 | 06'05" | 01:39'34" |
| 18 | 06'07" | 01:45'41" |
| 19 | 06'12" | 01:51'53" |
| 20 | 06'11" | 01:58'04" |
| 21 | 05'16" | 02:03'20" |
| 22 | 06'27" | 02:09'47" |
| 23 | 06'43" | 02:16'30" |
| 24 | 06'41" | 02:23'11" |
| 25 | 06'49" | 02:30'00" |
| 26 | 05'50" | 02:35'50" |
| 26.3 | 05'29" | 02:37'24" |
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