10.0 km | 00:51:51 | 05:10/km日期: 2023-02-24 04:47 - 平均心率: 140 - 卡路里: 762 Cal - 平均步頻: 174 - 溫度: 16°C - 濕度: 97%
Pace: 06'00" / 05'36" / 05'10" / 05'14" / 05'03" / 05'07" / 05'02" / 04'58" / 04'38" / 04'42" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+01'38") | 1000 / 1000 |
| 2 | | 05'35" (+00'57") | 1000 / 2000 |
| 3 | | 05'09" (+00'31") | 1000 / 3000 |
| 4 | | 05'13" (+00'35") | 1000 / 4000 |
| 5 | | 05'02" (+00'24") | 1000 / 5000 |
| 6 | | 05'07" (+00'29") | 1000 / 6000 |
| 7 | | 05'02" (+00'24") | 1000 / 7000 |
| 8 | | 04'57" (+00'19") | 1000 / 8000 |
| 9 | | 04'38" | 1000 / 9000 |
| 10 | | 04'42" (+00'04") | 1000 / 10000 |
| 11 | | 04'26" | 20 / 10020 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
2月累積里程 :
272.55 km 
ASICS MAGIC SPEED 2 累積 :
788.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'36" | 00:11'36" |
| 3 | 05'10" | 00:16'46" |
| 4 | 05'14" | 00:22'00" |
| 5 | 05'03" | 00:27'03" |
| 6 | 05'07" | 00:32'10" |
| 7 | 05'02" | 00:37'12" |
| 8 | 04'58" | 00:42'10" |
| 9 | 04'38" | 00:46'48" |
| 10 | 04'42" | 00:51'30" |
| 10.0 | 04'47" | 00:51'36" |
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