12.1 km | 00:57:27 | 04:43/km日期: 2015-12-01 19:09 - 卡路里: 798 Cal - 總步數: 10454 - 平均步頻: 181 - 平均步幅: 116 cm - 溫度: 23°C - 濕度: 74%
Pace: 04'56" / 04'46" / 04'50" / 04'45" / 04'46" / 04'47" / 04'47" / 04'45" / 04'40" / 04'36" / 04'30" / 04'36" / 04'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'54" (+00'23") | 1004 / 1004 | 180 / 112 |
| 2 | | 04'45" (+00'14") | 1000 / 2005 | 183 / 114 |
| 3 | | 04'47" (+00'16") | 1007 / 3012 | 182 / 114 |
| 4 | | 04'43" (+00'12") | 1004 / 4016 | 181 / 116 |
| 5 | | 04'46" (+00'15") | 1007 / 5024 | 180 / 115 |
| 6 | | 04'43" (+00'12") | 1000 / 6024 | 180 / 117 |
| 7 | | 04'47" (+00'16") | 1007 / 7032 | 180 / 115 |
| 8 | | 04'43" (+00'12") | 1006 / 8038 | 181 / 116 |
| 9 | | 04'37" (+00'06") | 1010 / 9048 | 182 / 118 |
| 10 | | 04'32" (+00'01") | 1000 / 10049 | 182 / 120 |
| 11 | | 04'31" | 1006 / 11055 | 184 / 120 |
| 12 | | 04'34" (+00'03") | 1006 / 12062 | 184 / 118 |
| 13 | | 04'31" | 147 / 12209 | 186 / 118 |
12月累積里程 :
177.09 km 
New Balance M990TB3 累積 :
592.3 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'56" | 00:04'56" |
| 2 | 04'46" | 00:09'42" |
| 3 | 04'50" | 00:14'32" |
| 4 | 04'45" | 00:19'17" |
| 5 | 04'46" | 00:24'03" |
| 6 | 04'47" | 00:28'50" |
| 7 | 04'47" | 00:33'37" |
| 8 | 04'45" | 00:38'22" |
| 9 | 04'40" | 00:43'02" |
| 10 | 04'36" | 00:47'38" |
| 11 | 04'30" | 00:52'08" |
| 12 | 04'36" | 00:56'44" |
| 12.1 | 04'52" | 00:57'27" |
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