10.2 km | 01:00:31 | 05:56/km日期: 2015-12-06 06:35 - 總爬升: 160 m - 地點: 默娘足跡路跑 - 天氣: 陰涼 - 卡路里: 550 Cal - 溫度: 16°C - 濕度: 100%
Pace: 05'37" / 05'50" / 06'10" / 06'24" / 05'54" / 05'36" / 06'09" / 06'05" / 05'36" / 06'08" / 05'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'36" | 985 / 985 |
2 | | 05'50" (+00'14") | 999 / 1985 |
3 | | 06'08" (+00'32") | 1005 / 2990 |
4 | | 06'25" (+00'49") | 1009 / 4000 |
5 | | 05'37" (+00'01") | 1048 / 5048 |
6 | | 05'47" (+00'11") | 948 / 5997 |
7 | | 06'11" (+00'35") | 1008 / 7005 |
8 | | 06'03" (+00'27") | 1002 / 8008 |
9 | | 05'36" | 1012 / 9021 |
10 | | 06'06" (+00'30") | 1007 / 10028 |
11 | | 05'37" (+00'01") | 166 / 10194 |
12月累積里程 :
86.54 km Mizuno J1GC153603 累積 :
1319.9 kmAndroid - Sony C2305 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 05'50" | 00:11'27" |
3 | 06'10" | 00:17'37" |
4 | 06'24" | 00:24'01" |
5 | 05'54" | 00:29'55" |
6 | 05'36" | 00:35'31" |
7 | 06'09" | 00:41'40" |
8 | 06'05" | 00:47'45" |
9 | 05'36" | 00:53'21" |
10 | 06'08" | 00:59'29" |
10.2 | 05'18" | 01:00'31" |