12.5 km | 01:35:09 | 07:36/km日期: 2015-12-05 06:41 - 總爬升: 319 m - 卡路里: 855 Cal - 溫度: 17°C - 濕度: 94%
Pace: 08'58" / 08'22" / 11'57" / 08'45" / 09'04" / 08'42" / 07'18" / 06'00" / 05'44" / 05'37" / 06'00" / 05'47" / 05'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'52" (+03'22") | 997 / 997 |
2 | | 08'23" (+02'53") | 1011 / 2009 |
3 | | 11'57" (+06'27") | 998 / 3008 |
4 | | 08'43" (+03'13") | 1003 / 4011 |
5 | | 09'07" (+03'37") | 1004 / 5016 |
6 | | 08'51" (+03'21") | 1002 / 6019 |
7 | | 07'08" (+01'38") | 999 / 7019 |
8 | | 05'55" (+00'25") | 1005 / 8024 |
9 | | 05'49" (+00'19") | 1000 / 9024 |
10 | | 05'30" | 1000 / 10024 |
11 | | 05'59" (+00'29") | 1001 / 11026 |
12 | | 05'49" (+00'19") | 1007 / 12033 |
13 | | 05'58" (+00'28") | 463 / 12496 |
12月累積里程 :
325.90 km MIZUNO 累積 :
4997.8 kmAndroid - Sony C6903 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'58" | 00:08'58" |
2 | 08'22" | 00:17'20" |
3 | 11'57" | 00:29'17" |
4 | 08'45" | 00:38'02" |
5 | 09'04" | 00:47'06" |
6 | 08'42" | 00:55'48" |
7 | 07'18" | 01:03'06" |
8 | 06'00" | 01:09'06" |
9 | 05'44" | 01:14'50" |
10 | 05'37" | 01:20'27" |
11 | 06'00" | 01:26'27" |
12 | 05'47" | 01:32'14" |
12.5 | 05'52" | 01:35'09" |