42.1 km | 06:36:51 | 09:25/km日期: 2023-01-01 05:37 - 卡路里: 2463 Cal - 溫度: 17°C - 濕度: 87%
Pace: 07'17" / 06'47" / 07'00" / 06'52" / 08'59" / 07'13" / 06'36" / 09'38" / 06'26" / 06'10" / 06'09" / 10'06" / 06'16" / 07'36" / 08'06" / 09'55" / 05'53" / 07'21" / 07'24" / 11'06" / 11'04" / 07'31" / 07'45" / 15'39" / 11'16" / 11'09" / 08'03" / 20'17" / 11'11" / 11'19" / 08'59" / 11'36" / 10'40" / 19'43" / 09'14" / 13'12" / 09'09" / 11'28" / 09'01" / 08'24" / 08'48" / 07'17" / 11'40" /
1月累積里程 : 208.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'17" | 00:07'17" |
| 2 | 06'47" | 00:14'04" |
| 3 | 07'00" | 00:21'04" |
| 4 | 06'52" | 00:27'56" |
| 5 | 08'59" | 00:36'55" |
| 6 | 07'13" | 00:44'08" |
| 7 | 06'36" | 00:50'44" |
| 8 | 09'38" | 01:00'22" |
| 9 | 06'26" | 01:06'48" |
| 10 | 06'10" | 01:12'58" |
| 11 | 06'09" | 01:19'07" |
| 12 | 10'06" | 01:29'13" |
| 13 | 06'16" | 01:35'29" |
| 14 | 07'36" | 01:43'05" |
| 15 | 08'06" | 01:51'11" |
| 16 | 09'55" | 02:01'06" |
| 17 | 05'53" | 02:06'59" |
| 18 | 07'21" | 02:14'20" |
| 19 | 07'24" | 02:21'44" |
| 20 | 11'06" | 02:32'50" |
| 21 | 11'04" | 02:43'54" |
| 22 | 07'31" | 02:51'25" |
| 23 | 07'45" | 02:59'10" |
| 24 | 15'39" | 03:14'49" |
| 25 | 11'16" | 03:26'05" |
| 26 | 11'09" | 03:37'14" |
| 27 | 08'03" | 03:45'17" |
| 28 | 20'17" | 04:05'34" |
| 29 | 11'11" | 04:16'45" |
| 30 | 11'19" | 04:28'04" |
| 31 | 08'59" | 04:37'03" |
| 32 | 11'36" | 04:48'39" |
| 33 | 10'40" | 04:59'19" |
| 34 | 19'43" | 05:19'02" |
| 35 | 09'14" | 05:28'16" |
| 36 | 13'12" | 05:41'28" |
| 37 | 09'09" | 05:50'37" |
| 38 | 11'28" | 06:02'05" |
| 39 | 09'01" | 06:11'06" |
| 40 | 08'24" | 06:19'30" |
| 41 | 08'48" | 06:28'18" |
| 42 | 07'17" | 06:35'35" |
| 42.1 | 10'04" | 06:36'52" |
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