25.5 km | 02:22:42 | 05:36/km日期: 2023-02-25 05:59 - 平均心率: 181 - 卡路里: 1388 Cal - 平均步頻: 192 - 溫度: 15°C - 濕度: 77%
Pace: 05'28" / 05'32" / 05'35" / 18'48" / 05'21" / 05'22" / 05'29" / 06'14" / 05'32" / 05'34" / 05'33" / 05'29" / 05'35" / 05'33" / 06'41" / 05'42" / 05'38" / 05'39" / 07'24" / 05'37" / 05'37" / 05'49" / 05'46" / 05'45" / 05'39" / 05'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'08") | 1000 / 1000 |
| 2 | | 05'31" (+00'11") | 1000 / 2000 |
| 3 | | 05'35" (+00'15") | 1000 / 3000 |
| 4 | | 05'30" (+00'10") | 1000 / 4000 |
| 5 | | 05'20" | 1000 / 5000 |
| 6 | | 05'22" (+00'02") | 1000 / 6000 |
| 7 | | 05'28" (+00'08") | 1000 / 7000 |
| 8 | | 06'14" (+00'54") | 1000 / 8000 |
| 9 | | 05'32" (+00'12") | 1000 / 9000 |
| 10 | | 05'34" (+00'14") | 1000 / 10000 |
| 11 | | 05'33" (+00'13") | 1000 / 11000 |
| 12 | | 05'28" (+00'08") | 1000 / 12000 |
| 13 | | 05'34" (+00'14") | 1000 / 13000 |
| 14 | | 05'32" (+00'12") | 1000 / 14000 |
| 15 | | 05'22" (+00'02") | 1000 / 15000 |
| 16 | | 05'42" (+00'22") | 1000 / 16000 |
| 17 | | 05'38" (+00'18") | 1000 / 17000 |
| 18 | | 05'38" (+00'18") | 1000 / 18000 |
| 19 | | 05'40" (+00'20") | 1000 / 19000 |
| 20 | | 05'36" (+00'16") | 1000 / 20000 |
| 21 | | 05'37" (+00'17") | 1000 / 21000 |
| 22 | | 05'49" (+00'29") | 1000 / 22000 |
| 23 | | 05'45" (+00'25") | 1000 / 23000 |
| 24 | | 05'44" (+00'24") | 1000 / 24000 |
| 25 | | 05'39" (+00'19") | 1000 / 25000 |
| 26 | | 05'35" (+00'15") | 479 / 25479 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
2月累積里程 : 160.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'32" | 00:11'00" |
| 3 | 05'35" | 00:16'35" |
| 4 | 18'48" | 00:35'23" |
| 5 | 05'21" | 00:40'44" |
| 6 | 05'22" | 00:46'06" |
| 7 | 05'29" | 00:51'35" |
| 8 | 06'14" | 00:57'49" |
| 9 | 05'32" | 01:03'21" |
| 10 | 05'34" | 01:08'55" |
| 11 | 05'33" | 01:14'28" |
| 12 | 05'29" | 01:19'57" |
| 13 | 05'35" | 01:25'32" |
| 14 | 05'33" | 01:31'05" |
| 15 | 06'41" | 01:37'46" |
| 16 | 05'42" | 01:43'28" |
| 17 | 05'38" | 01:49'06" |
| 18 | 05'39" | 01:54'45" |
| 19 | 07'24" | 02:02'09" |
| 20 | 05'37" | 02:07'46" |
| 21 | 05'37" | 02:13'23" |
| 22 | 05'49" | 02:19'12" |
| 23 | 05'46" | 02:24'58" |
| 24 | 05'45" | 02:30'43" |
| 25 | 05'39" | 02:36'22" |
| 25.5 | 05'35" | 02:39'03" |
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