16.1 km | 10:49:56 | 40:27/km日期: 2023-02-27 05:32 - 總爬升: 1032 m - 平均心率: 101 - 卡路里: 2493 Cal - 平均步頻: 110 - 溫度: 10°C - 濕度: 92%
Pace: 37'30" / 48'22" / 54'13" / 50'16" / 45'21" / 54'30" / 69'02" / 31'34" / 30'18" / 26'39" / 34'11" / 43'28" / 23'14" / 27'46" / 26'28" / 44'55" / 32'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 37'11" (+13'35") | 555 / 555 |
| 2 | | 40'14" (+16'38") | 1000 / 1555 |
| 3 | | 48'30" (+24'54") | 1000 / 2555 |
| 4 | | 01:08'04" (+44'28") | 1000 / 3555 |
| 5 | | 30'19" (+06'43") | 1000 / 4555 |
| 6 | | 01:09'55" (+46'19") | 1000 / 5555 |
| 7 | | 01:03'56" (+40'20") | 1000 / 6555 |
| 8 | | 40'59" (+17'23") | 1000 / 7555 |
| 9 | | 23'36" | 1000 / 8555 |
| 10 | | 31'35" (+07'59") | 1000 / 9555 |
| 11 | | 25'02" (+01'26") | 1000 / 10555 |
| 12 | | 51'17" (+27'41") | 1000 / 11555 |
| 13 | | 24'39" (+01'03") | 1000 / 12555 |
| 14 | | 24'48" (+01'12") | 1000 / 13555 |
| 15 | | 28'12" (+04'36") | 1000 / 14555 |
| 16 | | 47'52" (+24'16") | 1000 / 15555 |
| 17 | | 20'01" | 511 / 16066 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
2月累積里程 : 175.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 37'30" | 00:37'30" |
| 2 | 48'22" | 01:25'52" |
| 3 | 54'13" | 02:20'05" |
| 4 | 50'16" | 03:10'21" |
| 5 | 45'21" | 03:55'42" |
| 6 | 54'30" | 04:50'12" |
| 7 | 69'02" | 05:59'14" |
| 8 | 31'34" | 06:30'48" |
| 9 | 30'18" | 07:01'06" |
| 10 | 26'39" | 07:27'45" |
| 11 | 34'11" | 08:01'56" |
| 12 | 43'28" | 08:45'24" |
| 13 | 23'14" | 09:08'38" |
| 14 | 27'46" | 09:36'24" |
| 15 | 26'28" | 10:02'52" |
| 16 | 44'55" | 10:47'47" |
| 16.1 | 32'23" | 10:49'57" |
展開計圈分析
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