6.6 km | 00:38:17 | 05:47/km日期: 2015-12-07 18:06 - 卡路里: 283 Cal - 溫度: 17°C - 濕度: 72%
Pace: 06'01" / 05'39" / 05'46" / 05'54" / 05'51" / 05'48" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'45") | 492 / 492 |
| 2 | | 05'48" (+00'24") | 504 / 997 |
| 3 | | 05'44" (+00'20") | 495 / 1493 |
| 4 | | 05'35" (+00'11") | 500 / 1993 |
| 5 | | 05'37" (+00'13") | 512 / 2505 |
| 6 | | 05'52" (+00'28") | 498 / 3004 |
| 7 | | 05'57" (+00'33") | 503 / 3508 |
| 8 | | 05'51" (+00'27") | 495 / 4003 |
| 9 | | 05'55" (+00'31") | 500 / 4504 |
| 10 | | 05'48" (+00'24") | 505 / 5009 |
| 11 | | 05'50" (+00'26") | 498 / 5508 |
| 12 | | 05'40" (+00'16") | 498 / 6007 |
| 13 | | 05'24" | 502 / 6509 |
| 14 | | 05'22" | 108 / 6618 |
12月累積里程 : 107.80 km
Voice Coach 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'39" | 00:11'40" |
| 3 | 05'46" | 00:17'26" |
| 4 | 05'54" | 00:23'20" |
| 5 | 05'51" | 00:29'11" |
| 6 | 05'48" | 00:34'59" |
| 6.6 | 05'20" | 00:38'17" |
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