17.0 km | 01:44:19 | 06:08/km日期: 2023-02-23 16:37 - 平均心率: 125 - 卡路里: 1109 Cal - 平均步頻: 180 - 溫度: 19°C - 濕度: 80%
Pace: 05'23" / 05'44" / 05'46" / 05'56" / 06'01" / 06'05" / 06'10" / 06'15" / 06'28" / 06'54" / 06'21" / 06'23" / 06'20" / 06'12" / 06'19" / 06'13" / 06'33" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" | 1000 / 1000 |
| 2 | | 05'44" (+00'21") | 1000 / 2000 |
| 3 | | 05'45" (+00'22") | 1000 / 3000 |
| 4 | | 05'56" (+00'33") | 1000 / 4000 |
| 5 | | 06'01" (+00'38") | 1000 / 5000 |
| 6 | | 06'04" (+00'41") | 1000 / 6000 |
| 7 | | 06'09" (+00'46") | 1000 / 7000 |
| 8 | | 06'14" (+00'51") | 1000 / 8000 |
| 9 | | 06'28" (+01'05") | 1000 / 9000 |
| 10 | | 06'08" (+00'45") | 1000 / 10000 |
| 11 | | 06'20" (+00'57") | 1000 / 11000 |
| 12 | | 06'23" (+01'00") | 1000 / 12000 |
| 13 | | 06'20" (+00'57") | 1000 / 13000 |
| 14 | | 06'11" (+00'48") | 1000 / 14000 |
| 15 | | 06'19" (+00'56") | 1000 / 15000 |
| 16 | | 06'12" (+00'49") | 1000 / 16000 |
| 17 | | 06'33" (+01'10") | 1000 / 17000 |
| 18 | | 06'10" (+00'47") | 2 / 17002 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 : 85.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'44" | 00:11'07" |
| 3 | 05'46" | 00:16'53" |
| 4 | 05'56" | 00:22'49" |
| 5 | 06'01" | 00:28'50" |
| 6 | 06'05" | 00:34'55" |
| 7 | 06'10" | 00:41'05" |
| 8 | 06'15" | 00:47'20" |
| 9 | 06'28" | 00:53'48" |
| 10 | 06'54" | 01:00'42" |
| 11 | 06'21" | 01:07'03" |
| 12 | 06'23" | 01:13'26" |
| 13 | 06'20" | 01:19'46" |
| 14 | 06'12" | 01:25'58" |
| 15 | 06'19" | 01:32'17" |
| 16 | 06'13" | 01:38'30" |
| 17 | 06'33" | 01:45'03" |
| 17.0 | 13'36" | 01:45'05" |
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