14.3 km | 01:12:14 | 05:02/km日期: 2023-02-28 07:38 - 平均心率: 172 - 卡路里: 769 Cal - 溫度: 16°C - 濕度: 80%
Pace: 05'15" / 05'09" / 04'56" / 04'56" / 04'46" / 04'52" / 04'50" / 04'50" / 05'09" / 04'46" / 05'11" / 05'03" / 05'06" / 05'37" / 05'17" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
2月累積里程 :
74.84 km 
NIKE Zoom Fly 3 累積 :
1000.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 05'09" | 00:10'24" |
| 3 | 04'56" | 00:15'20" |
| 4 | 04'56" | 00:20'16" |
| 5 | 04'46" | 00:25'02" |
| 6 | 04'52" | 00:29'54" |
| 7 | 04'50" | 00:34'44" |
| 8 | 04'50" | 00:39'34" |
| 9 | 05'09" | 00:44'43" |
| 10 | 04'46" | 00:49'29" |
| 11 | 05'11" | 00:54'40" |
| 12 | 05'03" | 00:59'43" |
| 13 | 05'06" | 01:04'49" |
| 14 | 05'37" | 01:10'26" |
| 14.3 | 05'16" | 01:12'14" |
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