12.1 km | 01:10:27 | 05:50/km日期: 2023-02-26 17:49 - 平均心率: 153 - 卡路里: 831 Cal - 平均步頻: 170 - 溫度: 17°C - 濕度: 54%
Pace: 05'49" / 05'41" / 05'47" / 05'46" / 05'53" / 05'49" / 05'51" / 05'59" / 05'47" / 05'55" / 06'00" / 05'53" / 05'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'07") | 1000 / 1000 |
| 2 | | 05'40" | 1000 / 2000 |
| 3 | | 05'47" (+00'07") | 1000 / 3000 |
| 4 | | 05'45" (+00'05") | 1000 / 4000 |
| 5 | | 05'53" (+00'13") | 1000 / 5000 |
| 6 | | 05'48" (+00'08") | 1000 / 6000 |
| 7 | | 05'50" (+00'10") | 1000 / 7000 |
| 8 | | 05'59" (+00'19") | 1000 / 8000 |
| 9 | | 05'47" (+00'07") | 1000 / 9000 |
| 10 | | 05'54" (+00'14") | 1000 / 10000 |
| 11 | | 06'00" (+00'20") | 1000 / 11000 |
| 12 | | 05'51" (+00'11") | 1000 / 12000 |
| 13 | | 05'13" | 60 / 12060 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
2月累積里程 :
105.98 km 
New balance M1080C11-2E 累積 :
1851.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'41" | 00:11'30" |
| 3 | 05'47" | 00:17'17" |
| 4 | 05'46" | 00:23'03" |
| 5 | 05'53" | 00:28'56" |
| 6 | 05'49" | 00:34'45" |
| 7 | 05'51" | 00:40'36" |
| 8 | 05'59" | 00:46'35" |
| 9 | 05'47" | 00:52'22" |
| 10 | 05'55" | 00:58'17" |
| 11 | 06'00" | 01:04'17" |
| 12 | 05'53" | 01:10'10" |
| 12.1 | 05'14" | 01:10'29" |
留言 
展開計圈分析
