10.2 km | 00:48:01 | 04:42/km日期: 2023-03-02 07:52 - 平均心率: 153 - 卡路里: 575 Cal - 平均步頻: 178 - 溫度: 15°C - 濕度: 86%
Pace: 05'09" / 04'49" / 04'42" / 04'43" / 04'43" / 04'44" / 04'35" / 04'40" / 04'41" / 04'20" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'08" (+00'48") | 1000 / 1000 |
| 2 | | 04'49" (+00'29") | 1000 / 2000 |
| 3 | | 04'41" (+00'21") | 1000 / 3000 |
| 4 | | 04'43" (+00'23") | 1000 / 4000 |
| 5 | | 04'42" (+00'22") | 1000 / 5000 |
| 6 | | 04'43" (+00'23") | 1000 / 6000 |
| 7 | | 04'35" (+00'15") | 1000 / 7000 |
| 8 | | 04'39" (+00'19") | 1000 / 8000 |
| 9 | | 04'39" (+00'19") | 1000 / 9000 |
| 10 | | 04'20" | 1000 / 10000 |
| 11 | | 04'30" (+00'10") | 207 / 10207 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
3月累積里程 :
82.42 km 
母子鱷魚 BCU5568-白 累積 :
135.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 04'49" | 00:09'58" |
| 3 | 04'42" | 00:14'40" |
| 4 | 04'43" | 00:19'23" |
| 5 | 04'43" | 00:24'06" |
| 6 | 04'44" | 00:28'50" |
| 7 | 04'35" | 00:33'25" |
| 8 | 04'40" | 00:38'05" |
| 9 | 04'41" | 00:42'46" |
| 10 | 04'20" | 00:47'06" |
| 10.2 | 04'29" | 00:48'02" |
展開計圈分析
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