6.3 km | 00:33:12 | 05:17/km日期: 2015-12-11 17:29 - 卡路里: 546 Cal - 溫度: 22°C - 濕度: 57%
Pace: 05'16" / 05'06" / 05'22" / 05'30" / 05'24" / 05'14" / 04'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'14" (+00'09") | 1018 / 1018 |
| 2 | | 05'05" | 1005 / 2024 |
| 3 | | 05'25" (+00'20") | 1008 / 3033 |
| 4 | | 05'28" (+00'23") | 1010 / 4043 |
| 5 | | 05'23" (+00'18") | 1010 / 5053 |
| 6 | | 05'12" (+00'07") | 997 / 6051 |
| 7 | | 05'05" | 216 / 6267 |
12月累積里程 : 286.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 05'06" | 00:10'22" |
| 3 | 05'22" | 00:15'44" |
| 4 | 05'30" | 00:21'14" |
| 5 | 05'24" | 00:26'38" |
| 6 | 05'14" | 00:31'52" |
| 6.3 | 04'59" | 00:33'12" |
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