10.2 km | 00:53:05 | 05:10/km日期: 2023-03-09 17:15 - 平均心率: 150 - 卡路里: 636 Cal - 平均步頻: 182 - 溫度: 24°C - 濕度: 51%
Pace: 05'18" / 04'57" / 05'10" / 05'14" / 05'08" / 06'44" / 05'08" / 05'08" / 05'13" / 05'06" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" (+00'21") | 1000 / 1000 |
| 2 | | 04'56" | 1000 / 2000 |
| 3 | | 05'10" (+00'14") | 1000 / 3000 |
| 4 | | 05'13" (+00'17") | 1000 / 4000 |
| 5 | | 05'08" (+00'12") | 1000 / 5000 |
| 6 | | 05'22" (+00'26") | 1000 / 6000 |
| 7 | | 05'08" (+00'12") | 1000 / 7000 |
| 8 | | 05'08" (+00'12") | 1000 / 8000 |
| 9 | | 05'12" (+00'16") | 1000 / 9000 |
| 10 | | 05'06" (+00'10") | 1000 / 10000 |
| 11 | | 05'20" (+00'24") | 249 / 10249 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
3月累積里程 :
223.68 km 
ASICS Magic Speed 2 2E 累積 :
2721.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 04'57" | 00:10'15" |
| 3 | 05'10" | 00:15'25" |
| 4 | 05'14" | 00:20'39" |
| 5 | 05'08" | 00:25'47" |
| 6 | 06'44" | 00:32'31" |
| 7 | 05'08" | 00:37'39" |
| 8 | 05'08" | 00:42'47" |
| 9 | 05'13" | 00:48'00" |
| 10 | 05'06" | 00:53'06" |
| 10.2 | 05'21" | 00:54'26" |
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