15.4 km | 01:16:06 | 04:56/km日期: 2015-12-12 16:43 - 總爬升: 102 m - 卡路里: 944 Cal - 溫度: 26°C - 濕度: 51%
Pace: 05'13" / 05'04" / 05'02" / 05'32" / 04'25" / 04'39" / 04'27" / 04'24" / 04'13" / 05'19" / 05'41" / 05'15" / 04'57" / 04'51" / 05'02" / 04'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'11" (+01'01") | 988 / 988 |
2 | | 05'03" (+00'53") | 1004 / 1992 |
3 | | 05'02" (+00'52") | 1012 / 3005 |
4 | | 05'01" (+00'51") | 989 / 3994 |
5 | | 04'55" (+00'45") | 1011 / 5006 |
6 | | 04'37" (+00'27") | 1003 / 6009 |
7 | | 04'27" (+00'17") | 999 / 7009 |
8 | | 04'25" (+00'15") | 994 / 8004 |
9 | | 04'10" | 1009 / 9013 |
10 | | 05'22" (+01'12") | 1005 / 10019 |
11 | | 05'41" (+01'31") | 999 / 11018 |
12 | | 05'12" (+01'02") | 1006 / 12025 |
13 | | 04'54" (+00'44") | 990 / 13015 |
14 | | 04'54" (+00'44") | 1003 / 14019 |
15 | | 04'58" (+00'48") | 1007 / 15026 |
16 | | 05'01" (+00'51") | 391 / 15418 |
12月累積里程 : 307.74 km
Android - Sony D5503 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'13" | 00:05'13" |
2 | 05'04" | 00:10'17" |
3 | 05'02" | 00:15'19" |
4 | 05'32" | 00:20'51" |
5 | 04'25" | 00:25'16" |
6 | 04'39" | 00:29'55" |
7 | 04'27" | 00:34'22" |
8 | 04'24" | 00:38'46" |
9 | 04'13" | 00:42'59" |
10 | 05'19" | 00:48'18" |
11 | 05'41" | 00:53'59" |
12 | 05'15" | 00:59'14" |
13 | 04'57" | 01:04'11" |
14 | 04'51" | 01:09'02" |
15 | 05'02" | 01:14'04" |
15.4 | 04'51" | 01:16'06" |