10.0 km | 01:14:35 | 07:26/km日期: 2015-12-06 11:00 - 卡路里: 477 Cal - 總步數: 11338 - 平均步頻: 152 - 平均步幅: 88 cm - 溫度: 16°C - 濕度: 72%
Pace: 07'37" / 07'22" / 07'12" / 07'06" / 07'00" / 06'48" / 06'36" / 08'35" / 09'40" / 06'13" / 22'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'33" (+01'27") | 1007 / 1007 | 174 / 75 |
2 | | 07'22" (+01'16") | 1008 / 2015 | 157 / 86 |
3 | | 07'07" (+01'01") | 1000 / 3016 | 172 / 81 |
4 | | 07'04" (+00'58") | 1003 / 4020 | 177 / 79 |
5 | | 07'01" (+00'55") | 1004 / 5024 | 176 / 80 |
6 | | 06'43" (+00'37") | 1001 / 6026 | 176 / 84 |
7 | | 06'41" (+00'35") | 1006 / 7032 | 177 / 84 |
8 | | 08'36" (+02'30") | 1002 / 8035 | 113 / 102 |
9 | | 09'44" (+03'38") | 1006 / 9041 | 65 / 156 |
10 | | 06'06" | 1010 / 10052 | 175 / 92 |
12月累積里程 : 56.95 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'37" | 00:07'37" |
2 | 07'22" | 00:14'59" |
3 | 07'12" | 00:22'11" |
4 | 07'06" | 00:29'17" |
5 | 07'00" | 00:36'17" |
6 | 06'48" | 00:43'05" |
7 | 06'36" | 00:49'41" |
8 | 08'35" | 00:58'16" |
9 | 09'40" | 01:07'56" |
10 | 06'13" | 01:14'09" |
10.0 | 22'13" | 01:14'35" |