10.6 km | 01:12:15 | 06:48/km日期: 2015-12-12 07:00 - 地點: 淡水捷運到關渡 - 天氣: 下雨天 - 卡路里: 668 Cal - 溫度: 17°C - 濕度: 88%
Pace: 07'27" / 07'51" / 07'07" / 06'45" / 06'51" / 06'25" / 06'10" / 06'21" / 06'29" / 06'32" / 07'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'26" (+01'19") | 1000 / 1000 |
2 | | 07'44" (+01'37") | 998 / 1998 |
3 | | 07'09" (+01'02") | 1010 / 3009 |
4 | | 06'48" (+00'41") | 1006 / 4015 |
5 | | 06'45" (+00'38") | 998 / 5014 |
6 | | 06'28" (+00'21") | 1003 / 6017 |
7 | | 06'07" | 1005 / 7023 |
8 | | 06'20" (+00'13") | 1004 / 8028 |
9 | | 06'30" (+00'23") | 1013 / 9042 |
10 | | 06'33" (+00'26") | 991 / 10033 |
11 | | 07'14" (+01'07") | 565 / 10599 |
12月累積里程 :
172.89 km ASICS T4D1N 累積 :
1541.2 kmAndroid - HTC HTC Butterfly 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'27" | 00:07'27" |
2 | 07'51" | 00:15'18" |
3 | 07'07" | 00:22'25" |
4 | 06'45" | 00:29'10" |
5 | 06'51" | 00:36'01" |
6 | 06'25" | 00:42'26" |
7 | 06'10" | 00:48'36" |
8 | 06'21" | 00:54'57" |
9 | 06'29" | 01:01'26" |
10 | 06'32" | 01:07'58" |
10.6 | 07'08" | 01:12'15" |