5.0 km | 00:30:25 | 06:04/km日期: 2015-12-14 20:25 - 卡路里: 356 Cal - 溫度: 19°C - 濕度: 94%
Pace: 06'23" / 07'06" / 06'01" / 06'58" / 05'53" / 04'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'23" (+00'31") | 1000 / 1000 |
2 | | 06'08" (+00'16") | 1000 / 2000 |
3 | | 06'01" (+00'09") | 1000 / 3000 |
4 | | 05'55" (+00'03") | 1000 / 4000 |
5 | | 05'52" | 1000 / 5000 |
6 | | 04'51" | 11 / 5011 |
12月累積里程 : 190.85 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 07'06" | 00:13'29" |
3 | 06'01" | 00:19'30" |
4 | 06'58" | 00:26'28" |
5 | 05'53" | 00:32'21" |
5.0 | 04'21" | 00:32'24" |