17.0 km | 01:54:07 | 06:43/km日期: 2023-03-19 06:25 - 平均心率: 143 - 卡路里: 1065 Cal - 平均步頻: 176 - 溫度: 19°C - 濕度: 81%
Pace: 06'38" / 06'38" / 06'52" / 06'15" / 06'54" / 05'58" / 06'30" / 06'42" / 06'51" / 07'06" / 06'37" / 09'19" / 06'43" / 06'34" / 07'40" / 06'17" / 08'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+01'32") | 16693 / 16693 |
| 2 | | 01:09'09" (+04'06") | 21 / 16715 |
| 3 | | 05'03" | 49 / 16764 |
| 4 | | 28'13" (+23'10") | 17 / 16782 |
| 5 | | 06'06" (+01'03") | 40 / 16823 |
| 6 | | 26'58" (+21'55") | 18 / 16842 |
| 7 | | 06'24" (+01'21") | 39 / 16881 |
| 8 | | 25'25" (+20'22") | 19 / 16900 |
| 9 | | 05'14" (+00'11") | 47 / 16948 |
| 10 | | 05'31" (+00'28") | 23 / 16971 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
3月累積里程 : 116.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'38" | 00:13'16" |
| 3 | 06'52" | 00:20'08" |
| 4 | 06'15" | 00:26'23" |
| 5 | 06'54" | 00:33'17" |
| 6 | 05'58" | 00:39'15" |
| 7 | 06'30" | 00:45'45" |
| 8 | 06'42" | 00:52'27" |
| 9 | 06'51" | 00:59'18" |
| 10 | 07'06" | 01:06'24" |
| 11 | 06'37" | 01:13'01" |
| 12 | 09'19" | 01:22'20" |
| 13 | 06'43" | 01:29'03" |
| 14 | 06'34" | 01:35'37" |
| 15 | 07'40" | 01:43'17" |
| 16 | 06'17" | 01:49'34" |
| 17.0 | 08'35" | 01:57'55" |
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