15.2 km | 01:19:07 | 05:11/km日期: 2023-03-23 18:00 - 平均心率: 169 - 卡路里: 864 Cal - 總步數: 14444 - 平均步頻: 182 - 平均步幅: 105 cm - 溫度: 25°C - 濕度: 74%
Pace: 05'36" / 05'11" / 05'01" / 05'10" / 05'04" / 04'58" / 05'08" / 05'06" / 05'01" / 05'02" / 05'03" / 05'14" / 05'07" / 05'08" / 05'15" / 08'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'40" (+00'38") | 1002 / 1002 | 177 / 99 |
| 2 | | 05'13" (+00'11") | 1000 / 2002 | 180 / 105 |
| 3 | | 05'04" (+00'02") | 1001 / 3004 | 182 / 108 |
| 4 | | 05'11" (+00'09") | 1002 / 4006 | 181 / 106 |
| 5 | | 05'08" (+00'06") | 1000 / 5007 | 182 / 106 |
| 6 | | 05'02" | 1002 / 6009 | 182 / 108 |
| 7 | | 05'11" (+00'09") | 1002 / 7012 | 183 / 105 |
| 8 | | 05'06" (+00'04") | 1000 / 8012 | 184 / 106 |
| 9 | | 05'04" (+00'02") | 1001 / 9013 | 183 / 107 |
| 10 | | 05'04" (+00'02") | 1002 / 10016 | 183 / 107 |
| 11 | | 05'06" (+00'04") | 1002 / 11018 | 183 / 106 |
| 12 | | 05'19" (+00'17") | 1002 / 12020 | 183 / 102 |
| 13 | | 05'06" (+00'04") | 1001 / 13022 | 183 / 106 |
| 14 | | 05'17" (+00'15") | 1001 / 14024 | 183 / 103 |
| 15 | | 05'12" (+00'10") | 1001 / 15025 | 184 / 104 |
| 16 | | 05'18" (+00'16") | 216 / 15242 | 182 / 103 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
3月累積里程 : 423.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'11" | 00:10'47" |
| 3 | 05'01" | 00:15'48" |
| 4 | 05'10" | 00:20'58" |
| 5 | 05'04" | 00:26'02" |
| 6 | 04'58" | 00:31'00" |
| 7 | 05'08" | 00:36'08" |
| 8 | 05'06" | 00:41'14" |
| 9 | 05'01" | 00:46'15" |
| 10 | 05'02" | 00:51'17" |
| 11 | 05'03" | 00:56'20" |
| 12 | 05'14" | 01:01'34" |
| 13 | 05'07" | 01:06'41" |
| 14 | 05'08" | 01:11'49" |
| 15 | 05'15" | 01:17'04" |
| 15.2 | 08'26" | 01:19'07" |
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