11.4 km | 01:24:23 | 07:23/km日期: 2023-03-22 20:40 - 卡路里: 617 Cal - 平均步頻: 154 - 溫度: 27°C - 濕度: 69%
Pace: 06'49" / 07'41" / 07'19" / 07'20" / 08'01" / 08'21" / 07'38" / 06'46" / 06'27" / 06'54" / 06'45" / 07'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+00'17") | 995 / 995 |
| 2 | | 07'42" (+01'13") | 1006 / 2001 |
| 3 | | 07'14" (+00'45") | 1011 / 3012 |
| 4 | | 07'21" (+00'52") | 996 / 4009 |
| 5 | | 08'05" (+01'36") | 1006 / 5015 |
| 6 | | 08'16" (+01'47") | 994 / 6009 |
| 7 | | 07'36" (+01'07") | 1003 / 7013 |
| 8 | | 06'46" (+00'17") | 997 / 8011 |
| 9 | | 06'29" | 1007 / 9019 |
| 10 | | 06'54" (+00'25") | 1003 / 10022 |
| 11 | | 06'43" (+00'14") | 1002 / 11024 |
| 12 | | 07'37" (+01'08") | 411 / 11436 |
3月累積里程 :
111.13 km 
lotto LT1AWR3575 累積 :
1816.2 kmAndroid - OPPO CPH2065 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 07'41" | 00:14'30" |
| 3 | 07'19" | 00:21'49" |
| 4 | 07'20" | 00:29'09" |
| 5 | 08'01" | 00:37'10" |
| 6 | 08'21" | 00:45'31" |
| 7 | 07'38" | 00:53'09" |
| 8 | 06'46" | 00:59'55" |
| 9 | 06'27" | 01:06'22" |
| 10 | 06'54" | 01:13'16" |
| 11 | 06'45" | 01:20'01" |
| 11.4 | 07'27" | 01:23'16" |
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