15.5 km | 01:39:07 | 06:23/km日期: 2023-03-22 16:20 - 平均心率: 111 - 卡路里: 1006 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 65%
Pace: 06'26" / 06'17" / 06'09" / 06'57" / 06'50" / 06'49" / 06'42" / 06'15" / 06'35" / 07'47" / 06'32" / 06'02" / 06'16" / 05'42" / 05'54" / 06'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+00'44") | 1000 / 1000 |
| 2 | | 06'16" (+00'34") | 1000 / 2000 |
| 3 | | 06'09" (+00'27") | 1000 / 3000 |
| 4 | | 06'57" (+01'15") | 1000 / 4000 |
| 5 | | 06'50" (+01'08") | 1000 / 5000 |
| 6 | | 06'48" (+01'06") | 1000 / 6000 |
| 7 | | 06'42" (+01'00") | 1000 / 7000 |
| 8 | | 06'15" (+00'33") | 1000 / 8000 |
| 9 | | 06'34" (+00'52") | 1000 / 9000 |
| 10 | | 06'34" (+00'52") | 1000 / 10000 |
| 11 | | 06'31" (+00'49") | 1000 / 11000 |
| 12 | | 06'02" (+00'20") | 1000 / 12000 |
| 13 | | 06'16" (+00'34") | 1000 / 13000 |
| 14 | | 05'42" | 1000 / 14000 |
| 15 | | 05'53" (+00'11") | 1000 / 15000 |
| 16 | | 06'17" (+00'35") | 492 / 15492 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 48~58 | 65~79% |
| 2:M馬拉松配速區 | 58~65 | 79~89% |
| 3:T乳酸耐力區 | 65~68 | 89~92% |
| 4:A無氧耐力區 | 68~72 | 92~97.5% |
| 5:I最大耗氧區 | 72~74 | 97.5~100% |
| 最大心率為74 點此去設定最大心率 |
3月累積里程 :
317.51 km 
母子鱷魚 y拖三代 累積 :
7817.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'17" | 00:12'43" |
| 3 | 06'09" | 00:18'52" |
| 4 | 06'57" | 00:25'49" |
| 5 | 06'50" | 00:32'39" |
| 6 | 06'49" | 00:39'28" |
| 7 | 06'42" | 00:46'10" |
| 8 | 06'15" | 00:52'25" |
| 9 | 06'35" | 00:59'00" |
| 10 | 07'47" | 01:06'47" |
| 11 | 06'32" | 01:13'19" |
| 12 | 06'02" | 01:19'21" |
| 13 | 06'16" | 01:25'37" |
| 14 | 05'42" | 01:31'19" |
| 15 | 05'54" | 01:37'13" |
| 15.5 | 06'17" | 01:40'19" |
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