10.2 km | 01:01:05 | 06:00/km日期: 2015-12-14 19:17 - 卡路里: 613 Cal - 總步數: 10078 - 平均步頻: 164 - 平均步幅: 100 cm - 溫度: 21°C - 濕度: 73%
Pace: 05'27" / 05'37" / 05'42" / 05'23" / 05'21" / 09'43" / 05'43" / 05'42" / 05'48" / 05'47" / 05'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'26" (+00'07") | 1001 / 1001 | 175 / 104 |
2 | | 05'37" (+00'18") | 1007 / 2009 | 176 / 100 |
3 | | 05'39" (+00'20") | 1006 / 3015 | 176 / 100 |
4 | | 05'20" (+00'01") | 1007 / 4023 | 176 / 105 |
5 | | 05'19" | 1004 / 5028 | 177 / 105 |
6 | | 09'41" (+04'22") | 1003 / 6031 | 103 / 100 |
7 | | 05'41" (+00'22") | 1002 / 7034 | 177 / 98 |
8 | | 05'38" (+00'19") | 1000 / 8034 | 178 / 99 |
9 | | 05'48" (+00'29") | 1008 / 9043 | 177 / 97 |
10 | | 05'43" (+00'24") | 1009 / 10052 | 175 / 99 |
11 | | 05'00" | 163 / 10215 | 173 / 115 |
12月累積里程 : 136.07 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'27" | 00:05'27" |
2 | 05'37" | 00:11'04" |
3 | 05'42" | 00:16'46" |
4 | 05'23" | 00:22'09" |
5 | 05'21" | 00:27'30" |
6 | 09'43" | 00:37'13" |
7 | 05'43" | 00:42'56" |
8 | 05'42" | 00:48'38" |
9 | 05'48" | 00:54'26" |
10 | 05'47" | 01:00'13" |
10.2 | 05'18" | 01:01'05" |