10.1 km | 00:58:12 | 05:46/km日期: 2015-12-18 05:18 - 卡路里: 516 Cal - 溫度: 10°C - 濕度: 71%
Pace: 06'37" / 06'46" / 05'45" / 05'31" / 05'28" / 05'21" / 05'42" / 05'58" / 05'40" / 07'57" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+00'59") | 1000 / 1000 |
| 2 | | 06'16" (+00'56") | 1000 / 2000 |
| 3 | | 05'45" (+00'25") | 1000 / 3000 |
| 4 | | 05'31" (+00'11") | 1000 / 4000 |
| 5 | | 05'28" (+00'08") | 1000 / 5000 |
| 6 | | 05'20" | 1000 / 6000 |
| 7 | | 05'42" (+00'22") | 1000 / 7000 |
| 8 | | 05'57" (+00'37") | 1000 / 8000 |
| 9 | | 05'40" (+00'20") | 1000 / 9000 |
| 10 | | 05'48" (+00'28") | 1000 / 10000 |
| 11 | | 05'32" (+00'12") | 66 / 10066 |
12月累積里程 : 326.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'46" | 00:13'23" |
| 3 | 05'45" | 00:19'08" |
| 4 | 05'31" | 00:24'39" |
| 5 | 05'28" | 00:30'07" |
| 6 | 05'21" | 00:35'28" |
| 7 | 05'42" | 00:41'10" |
| 8 | 05'58" | 00:47'08" |
| 9 | 05'40" | 00:52'48" |
| 10 | 07'57" | 01:00'45" |
| 10.1 | 05'31" | 01:01'07" |
展開計圈分析
留言 
