恭喜完成了初半馬 半馬 | 01:46:24 | 05:02/km | 第1半馬官方成績 |
日期 | 2015-12-20 |
成績 | 01:46:24 |
總名次 | - / - |
分組名次 | - / - |
平均速度 | 05:02/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:25'43" (+02'38") | 00:48'48" |
| 00:23'05" |
| 00:24'08" (+01'03") | 00:51'16" (+02'28") |
| 00:27'08" (+04'03") |
|
日期: 2015-12-20 06:33 - 總爬升: 113 m - 卡路里: 773 Cal - 溫度: 19°C - 濕度: 68%
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'39" (+01'11") | 997 / 997 |
2 | | 04'57" (+00'29") | 1001 / 1999 |
3 | | 05'23" (+00'55") | 996 / 2995 |
4 | | 04'52" (+00'24") | 1005 / 4001 |
5 | | 04'48" (+00'20") | 992 / 4994 |
6 | | 04'38" (+00'10") | 1001 / 5995 |
7 | | 04'42" (+00'14") | 1006 / 7001 |
8 | | 04'39" (+00'11") | 1013 / 8014 |
9 | | 04'28" | 1008 / 9022 |
10 | | 04'38" (+00'10") | 993 / 10015 |
11 | | 04'50" (+00'22") | 1010 / 11026 |
12 | | 04'44" (+00'16") | 997 / 12023 |
13 | | 04'44" (+00'16") | 996 / 13019 |
14 | | 04'54" (+00'26") | 1001 / 14021 |
15 | | 04'51" (+00'23") | 1007 / 15029 |
16 | | 04'43" (+00'15") | 999 / 16028 |
17 | | 04'50" (+00'22") | 1010 / 17038 |
18 | | 05'02" (+00'34") | 1009 / 18048 |
19 | | 04'47" (+00'19") | 997 / 19046 |
20 | | 04'36" (+00'08") | 1635 / 20681 |
21 | | 04'45" (+00'17") | 371 / 21053 |
22 | | 06'12" (+01'44") | 734 / 21788 |
賽前宣言: 朋友臨時不能叁加,把機會讓給我,第一次初半馬,加油!
賽後評分: 初半馬
給 4 星 12月累積里程 : 200.05 km
Android - samsung SM-N900 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 05'01" | 00:10'44" |
3 | 05'22" | 00:16'06" |
4 | 04'47" | 00:20'53" |
5 | 04'50" | 00:25'43" |
6 | 04'39" | 00:30'22" |
7 | 04'40" | 00:35'02" |
8 | 04'43" | 00:39'45" |
9 | 04'27" | 00:44'12" |
10 | 04'36" | 00:48'48" |
11 | 04'53" | 00:53'41" |
12 | 04'44" | 00:58'25" |
13 | 04'44" | 01:03'09" |
14 | 04'54" | 01:08'03" |
15 | 04'53" | 01:12'56" |
16 | 04'45" | 01:17'41" |
17 | 04'49" | 01:22'30" |
18 | 05'00" | 01:27'30" |
19 | 04'53" | 01:32'23" |
20 | 07'41" | 01:40'04" |
21 | 01'33" | 01:41'37" |
21.8 | 06'04" | 01:46'24" |