| 星期天參加了年度的路跑盛事---台北馬拉松，這場是抱著雪恥的心來參賽（因上場11月初宜蘭國道馬慘爆，信心嚴重受到打擊），感謝上主，賞賜這麼好的天候（溫度適中）和身體狀況（沒傷痛），讓我順利平安完賽，當然也要感謝我的家人給我的支持與鼓勵，才讓我如願達成預定的目標。 12月累積里程 : 239.06 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'37" | 00:04'37" | | 2 | 04'45" | 00:09'22" | | 3 | 04'46" | 00:14'08" | | 4 | 04'41" | 00:18'49" | | 5 | 04'52" | 00:23'41" | | 6 | 04'43" | 00:28'24" | | 7 | 04'44" | 00:33'08" | | 8 | 04'42" | 00:37'50" | | 9 | 04'44" | 00:42'34" | | 10 | 04'43" | 00:47'17" | | 11 | 04'47" | 00:52'04" | | 12 | 05'02" | 00:57'06" | | 13 | 05'03" | 01:02'09" | | 14 | 04'58" | 01:07'07" | | 15 | 05'11" | 01:12'18" | | 16 | 04'55" | 01:17'13" | | 17 | 04'58" | 01:22'11" | | 18 | 05'06" | 01:27'17" | | 19 | 05'02" | 01:32'19" | | 20 | 05'01" | 01:37'20" | | 21 | 04'52" | 01:42'12" | | 22 | 04'54" | 01:47'06" | | 23 | 04'58" | 01:52'04" | | 24 | 04'44" | 01:56'48" | | 25 | 04'45" | 02:01'33" | | 26 | 04'55" | 02:06'28" | | 27 | 05'04" | 02:11'32" | | 28 | 05'00" | 02:16'32" | | 29 | 05'20" | 02:21'52" | | 30 | 05'22" | 02:27'14" | | 31 | 06'20" | 02:33'34" | | 32 | 04'13" | 02:37'47" | | 32.2 | 13'01" | 02:39'52" |
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