10.4 km | 01:08:16 | 06:35/km日期: 2015-12-21 19:55 - 卡路里: 685 Cal - 溫度: 23°C - 濕度: 91%
Pace: 07'14" / 06'33" / 06'39" / 06'36" / 07'10" / 06'44" / 06'36" / 07'16" / 06'28" / 06'27" / 05'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'10" (+00'57") | 1000 / 1000 |
| 2 | | 06'32" (+00'19") | 1000 / 2000 |
| 3 | | 06'38" (+00'25") | 1000 / 3000 |
| 4 | | 06'36" (+00'23") | 1000 / 4000 |
| 5 | | 06'44" (+00'31") | 1000 / 5000 |
| 6 | | 06'44" (+00'31") | 1000 / 6000 |
| 7 | | 06'35" (+00'22") | 1000 / 7000 |
| 8 | | 06'42" (+00'29") | 1000 / 8000 |
| 9 | | 06'28" (+00'15") | 1000 / 9000 |
| 10 | | 06'13" | 1000 / 10000 |
| 11 | | 05'00" | 365 / 10365 |
12月累積里程 : 213.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'14" | 00:07'14" |
| 2 | 06'33" | 00:13'47" |
| 3 | 06'39" | 00:20'26" |
| 4 | 06'36" | 00:27'02" |
| 5 | 07'10" | 00:34'12" |
| 6 | 06'44" | 00:40'56" |
| 7 | 06'36" | 00:47'32" |
| 8 | 07'16" | 00:54'48" |
| 9 | 06'28" | 01:01'16" |
| 10 | 06'27" | 01:07'43" |
| 10.4 | 05'00" | 01:09'33" |
留言 
展開計圈分析
