16.0 km | 01:36:37 | 06:02/km日期: 2023-04-03 04:41 - 平均心率: 155 - 卡路里: 911 Cal - 平均步頻: 194 - 溫度: 19°C - 濕度: 75%
Pace: 06'02" / 08'55" / 05'56" / 05'54" / 06'09" / 06'00" / 05'57" / 06'14" / 06'02" / 05'44" / 05'37" / 06'23" / 06'09" / 06'07" / 06'15" / 06'08" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'24") | 1000 / 1000 |
| 2 | | 05'57" (+00'20") | 1000 / 2000 |
| 3 | | 05'56" (+00'19") | 1000 / 3000 |
| 4 | | 05'53" (+00'16") | 1000 / 4000 |
| 5 | | 06'09" (+00'32") | 1000 / 5000 |
| 6 | | 05'59" (+00'22") | 1000 / 6000 |
| 7 | | 05'57" (+00'20") | 1000 / 7000 |
| 8 | | 06'13" (+00'36") | 1000 / 8000 |
| 9 | | 06'01" (+00'24") | 1000 / 9000 |
| 10 | | 05'43" (+00'06") | 1000 / 10000 |
| 11 | | 05'37" | 1000 / 11000 |
| 12 | | 06'22" (+00'45") | 1000 / 12000 |
| 13 | | 06'08" (+00'31") | 1000 / 13000 |
| 14 | | 06'06" (+00'29") | 1000 / 14000 |
| 15 | | 06'14" (+00'37") | 1000 / 15000 |
| 16 | | 06'08" (+00'31") | 1000 / 16000 |
| 17 | | 05'36" | 11 / 16011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
4月累積里程 :
178.93 km 
ASICS magic speed2/黃/25 累積 :
1049.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 08'55" | 00:14'57" |
| 3 | 05'56" | 00:20'53" |
| 4 | 05'54" | 00:26'47" |
| 5 | 06'09" | 00:32'56" |
| 6 | 06'00" | 00:38'56" |
| 7 | 05'57" | 00:44'53" |
| 8 | 06'14" | 00:51'07" |
| 9 | 06'02" | 00:57'09" |
| 10 | 05'44" | 01:02'53" |
| 11 | 05'37" | 01:08'30" |
| 12 | 06'23" | 01:14'53" |
| 13 | 06'09" | 01:21'02" |
| 14 | 06'07" | 01:27'09" |
| 15 | 06'15" | 01:33'24" |
| 16 | 06'08" | 01:39'32" |
| 16.0 | 05'45" | 01:39'36" |
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