13.1 km | 01:25:11 | 06:29/km日期: 2015-12-23 05:36 - 卡路里: 650 Cal
Pace: 05'32" / 05'41" / 05'26" / 06'10" / 06'36" / 06'35" / 06'37" / 06'32" / 06'45" / 06'10" / 06'49" / 07'15" / 07'53" / 09'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+00'04") | 999 / 999 |
| 2 | | 05'42" (+00'17") | 994 / 1993 |
| 3 | | 05'25" | 1002 / 2995 |
| 4 | | 06'09" (+00'44") | 998 / 3994 |
| 5 | | 06'35" (+01'10") | 1003 / 4998 |
| 6 | | 06'35" (+01'10") | 1006 / 6004 |
| 7 | | 06'35" (+01'10") | 1004 / 7008 |
| 8 | | 06'33" (+01'08") | 1004 / 8013 |
| 9 | | 06'44" (+01'19") | 993 / 9006 |
| 10 | | 06'12" (+00'47") | 1002 / 10008 |
| 11 | | 06'46" (+01'21") | 1007 / 11016 |
| 12 | | 07'16" (+01'51") | 989 / 12006 |
| 13 | | 07'51" (+02'26") | 1016 / 13022 |
| 14 | | 10'18" (+04'53") | 103 / 13126 |
12月累積里程 : 160.11 km
Voice Coach 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'41" | 00:11'13" |
| 3 | 05'26" | 00:16'39" |
| 4 | 06'10" | 00:22'49" |
| 5 | 06'36" | 00:29'25" |
| 6 | 06'35" | 00:36'00" |
| 7 | 06'37" | 00:42'37" |
| 8 | 06'32" | 00:49'09" |
| 9 | 06'45" | 00:55'54" |
| 10 | 06'10" | 01:02'04" |
| 11 | 06'49" | 01:08'53" |
| 12 | 07'15" | 01:16'08" |
| 13 | 07'53" | 01:24'01" |
| 13.1 | 09'14" | 01:25'11" |
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