6.1 km | 01:33:26 | 15:21/km日期: 2015-12-23 21:38 - 卡路里: 287 Cal - 溫度: 21°C - 濕度: 86%
Pace: 15'34" / 15'16" / 15'29" / 15'26" / 15'11" / 15'22" / 13'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 15'33" (+00'28") | 1000 / 1000 |
| 2 | | 15'05" | 1000 / 2000 |
| 3 | | 15'40" (+00'35") | 1000 / 3000 |
| 4 | | 15'25" (+00'20") | 1000 / 4000 |
| 5 | | 15'11" (+00'06") | 1000 / 5000 |
| 6 | | 15'21" (+00'16") | 1000 / 6000 |
| 7 | | 13'50" | 83 / 6083 |
12月累積里程 : 136.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 15'34" | 00:15'34" |
| 2 | 15'16" | 00:30'50" |
| 3 | 15'29" | 00:46'19" |
| 4 | 15'26" | 01:01'45" |
| 5 | 15'11" | 01:16'56" |
| 6 | 15'22" | 01:32'18" |
| 6.1 | 13'46" | 01:33'27" |
展開計圈分析
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