10.7 km | 01:00:26 | 05:40/km日期: 2015-12-25 05:09 - 總爬升: 191 m - 地點: 鄉間小路 - 天氣: 微涼 - 卡路里: 691 Cal - 溫度: 22°C - 濕度: 95%
Pace: 05'54" / 05'49" / 05'16" / 05'34" / 05'52" / 05'56" / 05'28" / 05'33" / 05'44" / 05'19" / 06'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'49" (+00'34") | 999 / 999 |
2 | | 05'50" (+00'35") | 997 / 1996 |
3 | | 05'15" | 996 / 2993 |
4 | | 05'34" (+00'19") | 1017 / 4010 |
5 | | 05'50" (+00'35") | 1005 / 5015 |
6 | | 05'58" (+00'43") | 994 / 6010 |
7 | | 05'25" (+00'10") | 1007 / 7017 |
8 | | 05'37" (+00'22") | 1000 / 8017 |
9 | | 05'43" (+00'28") | 1016 / 9034 |
10 | | 05'19" (+00'04") | 998 / 10033 |
11 | | 06'08" (+00'53") | 627 / 10660 |
12月累積里程 :
207.91 km MIZUNO WAVE SAYONARA3 累積 :
969.4 kmAndroid - asus PadFone T004 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 05'49" | 00:11'43" |
3 | 05'16" | 00:16'59" |
4 | 05'34" | 00:22'33" |
5 | 05'52" | 00:28'25" |
6 | 05'56" | 00:34'21" |
7 | 05'28" | 00:39'49" |
8 | 05'33" | 00:45'22" |
9 | 05'44" | 00:51'06" |
10 | 05'19" | 00:56'25" |
10.7 | 06'04" | 01:00'26" |