8.3 km | 00:48:40 | 05:51/km日期: 2015-12-24 20:03 - 卡路里: 433 Cal - 總步數: 9052 - 平均步頻: 186 - 平均步幅: 91 cm - 溫度: 19°C - 濕度: 94%
Pace: 06'04" / 05'55" / 05'42" / 05'46" / 05'48" / 05'46" / 05'47" / 05'55" / 06'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'03" (+00'22") | 1001 / 1001 | 184 / 89 |
2 | | 05'52" (+00'11") | 1006 / 2008 | 186 / 91 |
3 | | 05'41" | 1000 / 3009 | 188 / 93 |
4 | | 05'46" (+00'05") | 1006 / 4016 | 186 / 92 |
5 | | 05'46" (+00'05") | 1005 / 5021 | 185 / 93 |
6 | | 05'43" (+00'02") | 1008 / 6029 | 186 / 93 |
7 | | 05'45" (+00'04") | 1007 / 7036 | 186 / 93 |
8 | | 05'53" (+00'12") | 1004 / 8041 | 184 / 91 |
9 | | 06'07" (+00'26") | 307 / 8349 | 181 / 90 |
12月累積里程 : 112.32 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 05'55" | 00:11'59" |
3 | 05'42" | 00:17'41" |
4 | 05'46" | 00:23'27" |
5 | 05'48" | 00:29'15" |
6 | 05'46" | 00:35'01" |
7 | 05'47" | 00:40'48" |
8 | 05'55" | 00:46'43" |
8.3 | 06'19" | 00:48'40" |