8.1 km | 00:41:57 | 05:12/km日期: 2023-04-06 18:15 - 平均心率: 141 - 卡路里: 534 Cal - 平均步頻: 196 - 溫度: 25°C - 濕度: 96%
Pace: 05'15" / 05'02" / 05'49" / 05'24" / 05'07" / 05'05" / 05'01" / 04'59" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'13" (+00'15") | 421 / 421 |
| 2 | | 05'07" (+00'09") | 454 / 876 |
| 3 | | 05'04" (+00'06") | 452 / 1329 |
| 4 | | 05'02" (+00'04") | 456 / 1785 |
| 5 | | 05'38" (+00'40") | 452 / 2238 |
| 6 | | 05'49" (+00'51") | 445 / 2683 |
| 7 | | 05'31" (+00'33") | 447 / 3131 |
| 8 | | 05'23" (+00'25") | 451 / 3583 |
| 9 | | 05'16" (+00'18") | 450 / 4033 |
| 10 | | 05'16" (+00'18") | 451 / 4484 |
| 11 | | 05'09" (+00'11") | 455 / 4940 |
| 12 | | 05'06" (+00'08") | 452 / 5393 |
| 13 | | 05'02" (+00'04") | 452 / 5845 |
| 14 | | 05'03" (+00'05") | 454 / 6300 |
| 15 | | 05'01" (+00'03") | 453 / 6753 |
| 16 | | 04'58" | 453 / 7207 |
| 17 | | 05'02" (+00'04") | 450 / 7657 |
| 18 | | 05'00" (+00'02") | 393 / 8050 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
4月累積里程 :
258.50 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 05'02" | 00:10'17" |
| 3 | 05'49" | 00:16'06" |
| 4 | 05'24" | 00:21'30" |
| 5 | 05'07" | 00:26'37" |
| 6 | 05'05" | 00:31'42" |
| 7 | 05'01" | 00:36'43" |
| 8 | 04'59" | 00:41'42" |
| 8.1 | 05'14" | 00:41'58" |
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