10.1 km | 00:46:01 | 04:32/km日期: 2015-12-24 19:05 - 卡路里: 565 Cal - 總步數: 8176 - 平均步頻: 177 - 平均步幅: 123 cm - 溫度: 21°C - 濕度: 89%
Pace: 05'21" / 04'29" / 04'25" / 04'30" / 04'42" / 04'34" / 04'18" / 04'19" / 04'18" / 04'27" / 04'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'19" (+01'04") | 1004 / 1004 | 169 / 110 |
| 2 | | 04'26" (+00'11") | 1008 / 2013 | 176 / 127 |
| 3 | | 04'24" (+00'09") | 1002 / 3015 | 177 / 127 |
| 4 | | 04'29" (+00'14") | 1002 / 4018 | 177 / 125 |
| 5 | | 04'42" (+00'27") | 1000 / 5018 | 175 / 121 |
| 6 | | 04'32" (+00'17") | 1006 / 6024 | 178 / 123 |
| 7 | | 04'19" (+00'04") | 1006 / 7030 | 180 / 128 |
| 8 | | 04'15" | 1002 / 8032 | 182 / 128 |
| 9 | | 04'19" (+00'04") | 1005 / 9037 | 181 / 127 |
| 10 | | 04'25" (+00'10") | 1006 / 10044 | 179 / 125 |
| 11 | | 04'27" (+00'12") | 130 / 10174 | 178 / 125 |
12月累積里程 : 220.89 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 04'29" | 00:09'50" |
| 3 | 04'25" | 00:14'15" |
| 4 | 04'30" | 00:18'45" |
| 5 | 04'42" | 00:23'27" |
| 6 | 04'34" | 00:28'01" |
| 7 | 04'18" | 00:32'19" |
| 8 | 04'19" | 00:36'38" |
| 9 | 04'18" | 00:40'56" |
| 10 | 04'27" | 00:45'23" |
| 10.1 | 04'50" | 00:46'01" |
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