13.0 km | 01:00:50 | 04:40/km日期: 2015-12-25 22:49 - 總爬升: 139 m - 地點: 三鹿公園 - 天氣: 小冷 - 卡路里: 761 Cal - 總步數: 12204 - 平均步頻: 200 - 平均步幅: 106 cm - 溫度: 16°C - 濕度: 88%
Pace: 04'45" / 04'41" / 04'27" / 04'38" / 04'47" / 04'42" / 04'38" / 04'47" / 04'41" / 04'44" / 04'38" / 04'37" / 04'37" / 09'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'41" (+00'15") | 1011 / 1011 | 184 / 115 |
| 2 | | 04'39" (+00'13") | 1006 / 2018 | 189 / 113 |
| 3 | | 04'26" | 1002 / 3021 | 202 / 111 |
| 4 | | 04'38" (+00'12") | 1013 / 4034 | 203 / 106 |
| 5 | | 04'43" (+00'17") | 1000 / 5034 | 200 / 105 |
| 6 | | 04'41" (+00'15") | 1002 / 6037 | 203 / 104 |
| 7 | | 04'37" (+00'11") | 1002 / 7039 | 203 / 106 |
| 8 | | 04'46" (+00'20") | 1000 / 8039 | 202 / 103 |
| 9 | | 04'41" (+00'15") | 1012 / 9052 | 202 / 105 |
| 10 | | 04'39" (+00'13") | 1001 / 10054 | 202 / 106 |
| 11 | | 04'38" (+00'12") | 1007 / 11061 | 202 / 106 |
| 12 | | 04'33" (+00'07") | 1000 / 12062 | 205 / 106 |
| 13 | | 04'38" (+00'12") | 1004 / 13067 | 205 / 104 |
12月累積里程 :
153.55 km 
ASICS 虎走 TJR272-2375 累積 :
1393.5 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'45" | 00:04'45" |
| 2 | 04'41" | 00:09'26" |
| 3 | 04'27" | 00:13'53" |
| 4 | 04'38" | 00:18'31" |
| 5 | 04'47" | 00:23'18" |
| 6 | 04'42" | 00:28'00" |
| 7 | 04'38" | 00:32'38" |
| 8 | 04'47" | 00:37'25" |
| 9 | 04'41" | 00:42'06" |
| 10 | 04'44" | 00:46'50" |
| 11 | 04'38" | 00:51'28" |
| 12 | 04'37" | 00:56'05" |
| 13 | 04'37" | 01:00'42" |
| 13.0 | 09'15" | 01:00'50" |
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