11.2 km | 01:09:37 | 06:14/km日期: 2023-04-18 19:13 - 卡路里: 742 Cal - 平均步頻: 180 - 溫度: 30°C - 濕度: 61%
Pace: 06'13" / 05'59" / 06'05" / 06'07" / 06'02" / 05'36" / 05'40" / 06'51" / 05'30" / 06'05" / 07'48" / 10'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'44") | 1000 / 1000 |
| 2 | | 05'59" (+00'30") | 1000 / 2000 |
| 3 | | 06'04" (+00'35") | 1000 / 3000 |
| 4 | | 06'06" (+00'37") | 1000 / 4000 |
| 5 | | 06'02" (+00'33") | 1000 / 5000 |
| 6 | | 05'36" (+00'07") | 1000 / 6000 |
| 7 | | 05'39" (+00'10") | 1000 / 7000 |
| 8 | | 06'51" (+01'22") | 1000 / 8000 |
| 9 | | 05'29" | 1000 / 9000 |
| 10 | | 06'05" (+00'36") | 1000 / 10000 |
| 11 | | 07'47" (+02'18") | 1000 / 11000 |
| 12 | | 10'51" (+05'22") | 156 / 11156 |
4月累積里程 :
227.42 km 
Asics Hyper speed 2e 累積 :
4808.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 05'59" | 00:12'12" |
| 3 | 06'05" | 00:18'17" |
| 4 | 06'07" | 00:24'24" |
| 5 | 06'02" | 00:30'26" |
| 6 | 05'36" | 00:36'02" |
| 7 | 05'40" | 00:41'42" |
| 8 | 06'51" | 00:48'33" |
| 9 | 05'30" | 00:54'03" |
| 10 | 06'05" | 01:00'08" |
| 11 | 07'48" | 01:07'56" |
| 11.2 | 10'46" | 01:09'37" |
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