8.1 km | 00:42:13 | 05:11/km日期: 2015-12-30 05:29 - 地點: 農十六外圍 - 卡路里: 446 Cal - 溫度: 17°C - 濕度: 88%
Pace: 05'38" / 05'47" / 04'53" / 05'05" / 04'52" / 04'41" / 05'15" / 05'19" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'58") | 1000 / 1000 |
| 2 | | 05'48" (+01'07") | 1000 / 2000 |
| 3 | | 04'53" (+00'12") | 1000 / 3000 |
| 4 | | 05'04" (+00'23") | 1000 / 4000 |
| 5 | | 04'53" (+00'12") | 1000 / 5000 |
| 6 | | 04'41" | 1000 / 6000 |
| 7 | | 05'15" (+00'34") | 1000 / 7000 |
| 8 | | 05'20" (+00'39") | 1000 / 8000 |
| 9 | | 05'01" (+00'20") | 132 / 8132 |
12月累積里程 :
289.95 km 
Y拖 藍 累積 :
520.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'47" | 00:11'25" |
| 3 | 04'53" | 00:16'18" |
| 4 | 05'05" | 00:21'23" |
| 5 | 04'52" | 00:26'15" |
| 6 | 04'41" | 00:30'56" |
| 7 | 05'15" | 00:36'11" |
| 8 | 05'19" | 00:41'30" |
| 8.1 | 05'39" | 00:42'15" |
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