8.3 km | 00:46:37 | 05:36/km日期: 2023-04-26 19:57 - 平均心率: 161 - 卡路里: 560 Cal - 平均步頻: 168 - 溫度: 19°C - 濕度: 68%
Pace: 05'21" / 05'18" / 05'26" / 05'23" / 05'17" / 06'30" / 06'04" / 05'37" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'49" (+00'23") | 410 / 410 |
| 2 | | 18'03" (+14'37") | 55 / 465 |
| 3 | | 03'47" (+00'21") | 408 / 874 |
| 4 | | 15'17" (+11'51") | 65 / 939 |
| 5 | | 03'47" (+00'21") | 412 / 1351 |
| 6 | | 14'24" (+10'58") | 69 / 1421 |
| 7 | | 03'50" (+00'24") | 410 / 1831 |
| 8 | | 14'26" (+11'00") | 69 / 1901 |
| 9 | | 03'55" (+00'29") | 408 / 2309 |
| 10 | | 15'06" (+11'40") | 66 / 2376 |
| 11 | | 03'53" (+00'27") | 411 / 2787 |
| 12 | | 16'19" (+12'53") | 61 / 2849 |
| 13 | | 03'56" (+00'30") | 403 / 3252 |
| 14 | | 13'09" (+09'43") | 77 / 3329 |
| 15 | | 03'54" (+00'28") | 407 / 3736 |
| 16 | | 16'15" (+12'49") | 61 / 3798 |
| 17 | | 03'49" (+00'23") | 406 / 4205 |
| 18 | | 12'14" (+08'48") | 82 / 4287 |
| 19 | | 03'49" (+00'23") | 413 / 4701 |
| 20 | | 14'29" (+11'03") | 70 / 4771 |
| 21 | | 03'54" (+00'28") | 408 / 5180 |
| 22 | | 12'06" (+08'40") | 85 / 5265 |
| 23 | | 03'26" | 413 / 5679 |
| 24 | | 07'30" (+04'04") | 1000 / 6679 |
| 25 | | 05'39" (+02'13") | 1000 / 7679 |
| 26 | | 05'43" (+02'17") | 620 / 8299 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 135~164 | 65~79% |
| 2:M馬拉松配速區 | 164~185 | 79~89% |
| 3:T乳酸耐力區 | 185~191 | 89~92% |
| 4:A無氧耐力區 | 191~202 | 92~97.5% |
| 5:I最大耗氧區 | 202~208 | 97.5~100% |
| 最大心率為208 點此去設定最大心率 |
4月累積里程 :
269.68 km 
Nike Pegasus 37 累積 :
515.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'18" | 00:10'39" |
| 3 | 05'26" | 00:16'05" |
| 4 | 05'23" | 00:21'28" |
| 5 | 05'17" | 00:26'45" |
| 6 | 06'30" | 00:33'15" |
| 7 | 06'04" | 00:39'19" |
| 8 | 05'37" | 00:44'56" |
| 8.3 | 05'50" | 00:46'41" |
展開計圈分析
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