22.1 km | 02:00:23 | 05:27/km日期: 2016-01-02 06:46 - 地點: 台南七股 - 天氣: 涼爽 - 平均心率: 152 - 卡路里: 1192 Cal - 溫度: 18°C - 濕度: 92%
Pace: 05'49" / 05'14" / 05'17" / 05'19" / 05'14" / 05'15" / 05'14" / 07'50" / 05'50" / 05'21" / 06'12" / 06'02" / 05'14" / 04'55" / 06'18" / 05'03" / 05'03" / 05'32" / 05'35" / 05'28" / 05'19" / 05'15" / 07'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'54") | 1000 / 1000 |
| 2 | | 05'13" (+00'18") | 1000 / 2000 |
| 3 | | 05'17" (+00'22") | 1000 / 3000 |
| 4 | | 05'18" (+00'23") | 1000 / 4000 |
| 5 | | 05'13" (+00'18") | 1000 / 5000 |
| 6 | | 05'14" (+00'19") | 1000 / 6000 |
| 7 | | 05'14" (+00'19") | 1000 / 7000 |
| 8 | | 05'24" (+00'29") | 1000 / 8000 |
| 9 | | 05'50" (+00'55") | 1000 / 9000 |
| 10 | | 05'21" (+00'26") | 1000 / 10000 |
| 11 | | 06'11" (+01'16") | 1000 / 11000 |
| 12 | | 06'01" (+01'06") | 1000 / 12000 |
| 13 | | 05'13" (+00'18") | 1000 / 13000 |
| 14 | | 04'55" | 1000 / 14000 |
| 15 | | 06'18" (+01'23") | 1000 / 15000 |
| 16 | | 05'02" (+00'07") | 1000 / 16000 |
| 17 | | 05'03" (+00'08") | 1000 / 17000 |
| 18 | | 05'31" (+00'36") | 1000 / 18000 |
| 19 | | 05'35" (+00'40") | 1000 / 19000 |
| 20 | | 05'27" (+00'32") | 1000 / 20000 |
| 21 | | 05'19" (+00'24") | 1000 / 21000 |
| 22 | | 05'14" (+00'19") | 1000 / 22000 |
| 23 | | 07'31" (+02'36") | 65 / 22065 |
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Y拖 黑 累積 : 1537.5 km
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