10.2 km | 00:55:52 | 05:28/km日期: 2016-01-05 20:04 - 卡路里: 799 Cal - 溫度: 20°C - 濕度: 89%
Pace: 06'54" / 05'42" / 05'36" / 05'20" / 05'05" / 05'34" / 05'12" / 04'57" / 05'08" / 05'15" / 05'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+01'53") | 990 / 990 |
| 2 | | 05'42" (+00'44") | 1017 / 2007 |
| 3 | | 05'36" (+00'38") | 1008 / 3016 |
| 4 | | 05'19" (+00'21") | 1000 / 4016 |
| 5 | | 05'07" (+00'09") | 996 / 5013 |
| 6 | | 05'31" (+00'33") | 1016 / 6029 |
| 7 | | 05'10" (+00'12") | 994 / 7023 |
| 8 | | 04'58" | 1007 / 8031 |
| 9 | | 05'08" (+00'10") | 1000 / 9031 |
| 10 | | 05'13" (+00'15") | 1008 / 10040 |
| 11 | | 05'34" (+00'36") | 176 / 10216 |
1月累積里程 : 331.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 05'42" | 00:12'36" |
| 3 | 05'36" | 00:18'12" |
| 4 | 05'20" | 00:23'32" |
| 5 | 05'05" | 00:28'37" |
| 6 | 05'34" | 00:34'11" |
| 7 | 05'12" | 00:39'23" |
| 8 | 04'57" | 00:44'20" |
| 9 | 05'08" | 00:49'28" |
| 10 | 05'15" | 00:54'43" |
| 10.2 | 05'18" | 00:55'52" |
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