6.5 km | 00:35:17 | 05:24/km日期: 2015-10-03 17:52 - 卡路里: 413 Cal - 溫度: 31°C - 濕度: 70%
Pace: 05'12" / 05'08" / 05'26" / 05'25" / 07'13" / 05'51" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'11" (+00'04") | 1000 / 1000 |
| 2 | | 05'08" (+00'01") | 1000 / 2000 |
| 3 | | 05'07" | 1000 / 3000 |
| 4 | | 05'25" (+00'18") | 1000 / 4000 |
| 5 | | 05'36" (+00'29") | 1000 / 5000 |
| 6 | | 05'51" (+00'44") | 1000 / 6000 |
| 7 | | 05'40" (+00'33") | 522 / 6522 |
10月累積里程 : 186.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 05'08" | 00:10'20" |
| 3 | 05'26" | 00:15'46" |
| 4 | 05'25" | 00:21'11" |
| 5 | 07'13" | 00:28'24" |
| 6 | 05'51" | 00:34'15" |
| 6.5 | 05'40" | 00:37'13" |
展開計圈分析
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