27.5 km | 03:24:17 | 07:25/km日期: 2023-04-30 06:59 - 總爬升: 310 m - 平均心率: 135 - 卡路里: 1996 Cal - 平均步頻: 168 - 溫度: 20°C - 濕度: 87%
Pace: 05'55" / 05'51" / 05'30" / 05'30" / 05'31" / 06'58" / 09'39" / 05'40" / 05'30" / 05'44" / 05'54" / 05'35" / 12'12" / 12'39" / 05'26" / 10'20" / 11'41" / 05'57" / 14'49" / 06'07" / 06'41" / 07'35" / 08'19" / 08'46" / 09'24" / 07'33" / 25'02" / 13'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'54" (+00'28") | 1000 / 1000 |
2 | | 05'51" (+00'25") | 1000 / 2000 |
3 | | 05'29" (+00'03") | 1000 / 3000 |
4 | | 05'30" (+00'04") | 1000 / 4000 |
5 | | 05'30" (+00'04") | 1000 / 5000 |
6 | | 06'58" (+01'32") | 1000 / 6000 |
7 | | 09'38" (+04'12") | 1000 / 7000 |
8 | | 05'39" (+00'13") | 1000 / 8000 |
9 | | 05'30" (+00'04") | 1000 / 9000 |
10 | | 05'43" (+00'17") | 1000 / 10000 |
11 | | 05'53" (+00'27") | 1000 / 11000 |
12 | | 05'34" (+00'08") | 1000 / 12000 |
13 | | 09'49" (+04'23") | 1000 / 13000 |
14 | | 10'34" (+05'08") | 1000 / 14000 |
15 | | 05'26" | 1000 / 15000 |
16 | | 10'20" (+04'54") | 1000 / 16000 |
17 | | 07'13" (+01'47") | 1000 / 17000 |
18 | | 05'56" (+00'30") | 1000 / 18000 |
19 | | 12'21" (+06'55") | 1000 / 19000 |
20 | | 06'07" (+00'41") | 1000 / 20000 |
21 | | 06'40" (+01'14") | 1000 / 21000 |
22 | | 07'35" (+02'09") | 1000 / 22000 |
23 | | 08'18" (+02'52") | 1000 / 23000 |
24 | | 08'45" (+03'19") | 1000 / 24000 |
25 | | 09'24" (+03'58") | 1000 / 25000 |
26 | | 07'33" (+02'07") | 1000 / 26000 |
27 | | 08'01" (+02'35") | 1000 / 27000 |
28 | | 13'41" (+08'15") | 500 / 27500 |
新北市Ader_Lee
新北市Ader_Lee