10.3 km | 00:56:04 | 05:25/km日期: 2015-12-21 16:59 - 卡路里: 558 Cal - 總步數: 10778 - 平均步頻: 192 - 平均步幅: 95 cm - 溫度: 21°C - 濕度: 83%
Pace: 06'05" / 05'33" / 05'37" / 05'36" / 05'27" / 05'37" / 05'18" / 05'00" / 05'03" / 05'06" / 05'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'31" (+01'38") | 403 / 403 | 184 / 83 |
| 2 | | 05'55" (+01'02") | 402 / 806 | 187 / 90 |
| 3 | | 05'28" (+00'35") | 410 / 1216 | 188 / 96 |
| 4 | | 05'31" (+00'38") | 419 / 1636 | 189 / 95 |
| 5 | | 05'38" (+00'45") | 416 / 2053 | 190 / 92 |
| 6 | | 05'35" (+00'42") | 411 / 2464 | 190 / 93 |
| 7 | | 05'45" (+00'52") | 407 / 2872 | 189 / 91 |
| 8 | | 05'32" (+00'39") | 417 / 3290 | 190 / 94 |
| 9 | | 05'30" (+00'37") | 417 / 3707 | 193 / 93 |
| 10 | | 05'36" (+00'43") | 412 / 4120 | 192 / 92 |
| 11 | | 05'26" (+00'33") | 419 / 4540 | 193 / 94 |
| 12 | | 05'25" (+00'32") | 415 / 4955 | 193 / 95 |
| 13 | | 05'25" (+00'32") | 414 / 5370 | 193 / 95 |
| 14 | | 05'52" (+00'59") | 408 / 5778 | 192 / 88 |
| 15 | | 05'29" (+00'36") | 416 / 6194 | 193 / 94 |
| 16 | | 05'17" (+00'24") | 415 / 6610 | 194 / 97 |
| 17 | | 05'16" (+00'23") | 410 / 7020 | 194 / 97 |
| 18 | | 05'01" (+00'08") | 418 / 7438 | 193 / 102 |
| 19 | | 04'53" | 422 / 7861 | 195 / 104 |
| 20 | | 05'11" (+00'18") | 411 / 8272 | 193 / 99 |
| 21 | | 04'58" (+00'05") | 418 / 8690 | 194 / 102 |
| 22 | | 05'02" (+00'09") | 412 / 9103 | 194 / 101 |
| 23 | | 05'11" (+00'18") | 407 / 9510 | 194 / 98 |
| 24 | | 05'06" (+00'13") | 405 / 9915 | 194 / 100 |
| 25 | | 04'56" (+00'03") | 418 / 10333 | 194 / 104 |
12月累積里程 :
298.21 km 
媽媽牌 皮鞋 累積 :
11680.5 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'33" | 00:11'38" |
| 3 | 05'37" | 00:17'15" |
| 4 | 05'36" | 00:22'51" |
| 5 | 05'27" | 00:28'18" |
| 6 | 05'37" | 00:33'55" |
| 7 | 05'18" | 00:39'13" |
| 8 | 05'00" | 00:44'13" |
| 9 | 05'03" | 00:49'16" |
| 10 | 05'06" | 00:54'22" |
| 10.3 | 05'04" | 00:56'04" |
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