10.2 km | 00:53:53 | 05:18/km日期: 2023-05-04 19:09 - 平均心率: 161 - 卡路里: 633 Cal - 平均步頻: 164 - 溫度: 27°C - 濕度: 79%
Pace: 05'23" / 05'26" / 05'14" / 04'59" / 04'51" / 05'35" / 05'18" / 05'15" / 05'24" / 05'31" / 06'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+00'30") | 1000 / 1000 |
| 2 | | 05'26" (+00'35") | 1000 / 2000 |
| 3 | | 05'14" (+00'23") | 1000 / 3000 |
| 4 | | 04'58" (+00'07") | 1000 / 4000 |
| 5 | | 04'51" | 1000 / 5000 |
| 6 | | 05'35" (+00'44") | 1000 / 6000 |
| 7 | | 05'17" (+00'26") | 1000 / 7000 |
| 8 | | 05'15" (+00'24") | 1000 / 8000 |
| 9 | | 05'23" (+00'32") | 1000 / 9000 |
| 10 | | 05'31" (+00'40") | 1000 / 10000 |
| 11 | | 06'08" (+01'17") | 157 / 10157 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
5月累積里程 :
260.13 km 
Nike ZOOM FLY 5 累積 :
697.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'26" | 00:10'49" |
| 3 | 05'14" | 00:16'03" |
| 4 | 04'59" | 00:21'02" |
| 5 | 04'51" | 00:25'53" |
| 6 | 05'35" | 00:31'28" |
| 7 | 05'18" | 00:36'46" |
| 8 | 05'15" | 00:42'01" |
| 9 | 05'24" | 00:47'25" |
| 10 | 05'31" | 00:52'56" |
| 10.2 | 06'07" | 00:53'54" |
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